Total Body Development
TESTIMONIALS
Because Results Matter
The most rewarding part of what we do is seeing our clients thrive and succeed.
After an ankle surgery, I was in and out of PT for 3 years. My symptoms would improve, and then heavy use would make my ankle flare up again. Frustrated with this lack of progress, I turned to Ming. Ming showed me how addressing fundamental whole-body biomechanics creates huge differences in how I move and feel… More
Ming is a hands on technician – he makes sure you have proper form and breathing while performing exercises. This ensures that you get the most benefit from your hard work… More
He has been able to help me increase my vertical, keep my knees and ankles healthy, and improve my core strength.
As a result I’m playing play the best volleyball I’ve ever played and doing it all in my 30s… More
After fracturing my knee two years ago, finding Ming has been amazing for my recovery and overall fitness journey. What sets him apart is his focus on both rehab and strength training – he doesn’t just help with my injury recovery but also works on rebuilding my overall fitness from the ground up.… More
Ming has helped me address my knee pain with modified exercises to strengthen the muscles in different ways, as well as helped me identify that my ongoing upper back and neck pain was linked to the position of my shoulders, which he helped me adjust during exercises… More
I am getting stronger and I am thankful for the pace that Ming has led me to up to this point. With a guy my age there are bound to be aches and pains, my back to be specific. Ming gives me exercises to help with my aches. He identifies where the pain is located, talks about the activities that will make the pain better, in many ways like a physical therapist… More
I started working out with Ming to strengthen my knee before a surgery. He has helped me get back to full strength and flexibility much faster than I could have done it on my own or with a typical physical therapist... More
Ming is very detail-oriented and knowledgeable about body biomechanics. Personal trainers I’ve used previously have focussed on standard exercises and weights and only generally told me what muscles are being worked on. Ming, on the other hand, tailors exercises for your body to target the right muscles without pain… More
Having suffered from chronic back and shoulder pain due to a lifetime of poor posture, I was fortunate to find Ming as my personal trainer… More
Seeing as I was still recovering from a disc herniation, Iming knew that we had to start slow. But he also intuitively understood both how and when to pick up the pace, or slow down. After 9 months with Iming, I have rediscovered what it means to live a “normal” life with minimum pain. My sleep, focus, and energy are at a level I haven’t experienced in many years… More
TBD Fit is an excellent program to improve body mobility and respiration. My shoulder pain is gone after a month to follow the program... More